I Need Urgent Help

When you, or someone you know, is in crisis you may need help very quickly. 

If the situation doesn't feel like an emergency, you may prefer to contact your GP during working hours, to contact Newport Mind to make an appointment, or to find some online resources. 

If you are in immediate danger

In Wales, you can call NHS Direct Wales 24/7 on 0845 4647 to find out what immediate support is available near you. 

If you are in extreme crisis, you think you might be at risk of seriously harming yourself or doing something which might harm someone else, you should go to your nearest hospital A&E Department and ask for help. 

If you need to talk to someone right now

CALL Helpline (Community Advice & Listening Line)

Call 0800 132 737

Text 81066

Visit www.callhelpline.org.uk

Available 24/7

The Samaritans

Call 116 123 (calls are free)

Available 24/7

Childline

Call 0800 1111

Chat online at www.childline.org.uk

Available 24/7

Mind Infoline

Mindline Trans+ National Helpline

Call 0300 330 5468

National helpline for people who identify as Trans, non-binary & their friends and families

Lines open every Monday and Friday, 8pm-Midnight