Children, Young People and Family services
At Newport Mind we have a range of different services to support the mental health and wellbeing of young people ages 0 - 25 and their families.
If you are a young person or family member and would like support for yourself from our CYPF team, please complete the referral form with as much detail as possible and email it to cypf@newportmind.org.
If you would prefer to speak to someone to find out more information or for help with completing the form, please call us on 01633 258741 and a member of our team will be glad to help.
If you are a family member or professional, looking for support for a young person, please refer directly to us if you are confident that the young person meets the criteria for one of our projects. Newport Mind are panel memberts of the SPACE (Single Point of Access to Children's Emotional) Wellbeing Panel and can access referrals via this route also. If you are unsure that we are the right service for you, please submit a SPACE referral. More details on this can be found here:
Translation services can be made available on request as required.
A Changing Minds Guide to Lifting Up in Lock Down
Our Changing Minds team and young volunteers have put together a resource filled with self-guided activities and information to help young people maintain their emotional and mental resilience during this period of social isolation. The following sections are included:
- The 5 Ways to Wellbeing
- Recognising how you feel
- Coping with worrying and unhelpful thoughts
- Dealing with difficult emotions
- Grounding techniques
- Relaxation
- Using positive self-talk
- Beating boredom
- 20 daily self-isolation tips
- Where you can go for help
To download a free copy of this guide, click on the image below:
